Optimism
Posted:
2012-04-17
Rating:
5.0(5)
19.99
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Free
This app is currently free! (Normally US $24.99.)Optimism is a mood chart app that helps you develop strategies to manage depression, bipolar or other physical and mental health conditions. It can be customized completely to suit your specific circumstances, making it relevant to any health condition that affects (or is affected by) mood.Optimism helps you to:• Monitor and develop strategies, specific...
CBT Pad
Posted:
2012-04-09
Rating:
No Data
9.99
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Free
Free for a limited time!CBT Pad is a diary application for assisting individuals with Cognitive Behavioral Therapy exercises. Cognitive Behavioral Therapy is an evidence-based form of psychotherapy. It focuses on helping the individual learn and use new thinking skills to modify negative emotions, beliefs and behaviors.CBT Pad provides an effective method for recording the most common elements of CBT...